Introduction

Struggling to stick to your running training plan? Need a planning tool tailored to your needs? Looking for more data to track your workouts?

This template is designed to help you plan and track your running workouts effectively. It combines ease of use with advanced features to optimize your program and performance!

Template Structure

• Goals and motivation
• Training schedule of your choice
• Tracking of your plan and workouts
• Monthly reviews

How to Use This Template?

1. Start by duplicating this template into your workspace.
2. Fill in your goal and motivation photo (you can add several if you'd like).
3. In all Notion views, you can use filters and sorting options at the top of each view.

Planning

💡 The sections are interconnected and pull information from the same database.

Plan runs View

Add your runs: you can add new ones using the dedicated button or from the top-right corner of the view.

In the “Type” column, create your own types of runs according to your program and needs.

Fill in the various columns.

Delete the pre-filled example workouts in the template.

Plan dates View